Today on my video diaries I share with you my 100-Day Goal Journal by John Lee Dumas. During the festive season period I had made a decision to lose weight…

We speak our lives into existence with every word we say and think… What we say to ourselves manifest in the real world as concrete evidence of the inner dialogue…

  You have the power to touch the lives of others, with a kind word, a smile or a gesture. You are energy; you speak your soul’s expression before you…

As a Communication Coach, I coach people to be themselves, to find their own voice and to bring authentic human connection to public speaking. When we speak from the heart,…