Thank you so much Tracie Connor for being my podcast guest today. We had so much fun in studio chatting about how to build a healthy relationship with food. We…
View this post on Instagram Thank you heart and soul to all my beautiful listeners and wonderful guests who have come along on this journey with me. I…
Next week on The Desmore Chats With Podcast. I chat with Tracie from Tracie talks health. We will be talking about nutrition and how to nourish your body. View…
I cannot express my gratitude and appreciation enough for having Lauren Clemett in my life. I met Lauren Clemett in October 2016 on my podcast show. What a truly remarkable…
It’s so easy to buy into an illusion of what we should be and how our lives should look. Of late I have been checking in with myself more often.…
With age comes wisdom; I believe that when we know more, we can do more and make better choices. I am on a journey to nourishing my body and losing…
Feeling good about yourself is all about taking care of your mind, body and soul. I have become more in flow with my body. Most importantly I listen to my…
One of my goals on my list is to become a voice-over artist. I absolutely love using my voice. For the longest time I have been reminding myself that I…
Every space holds energy and has a direct impact on how we feel about ourselves. Our wardrobes play such a huge part in how we express ourselves on a daily…
I love Sundays! Today we had a wonderful morning at the markets in Cribb Street, Milton. What a wonderful atmosphere. I loved walking through the markets and purchasing fresh vegetables…
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