Beauty From The Inside Out by Bobbi Brown is a must have on my list of favourites. This book was such an insightful read whilst in hospital for my gallbladder removal surgery and it made perfect sense. You don’t appreciate your health until you have a medical issue and you wake up to a deeper understanding of how blessed you are to have your health in check. Don’t ever take your health for granted, your mental health and living a healthy life from the inside out is what matters most. The external toppings such as makeup, clothing ext. look so much better when you feel good inside.
ABOUT THE BOOK
Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Outis the go-to manual for beautiful confidence for life.