When you realise that nothing on the outside can create a true sense of authentic happiness like feeling good on the inside you will truly value your mindset and attitude. If we wake up with an internal negative audiotape we believe in our own imaginary story. The story we tell ourselves everyday will become so powerful that our day, life, year and the rest of our lives will become the result of our internal story. If you are aware of the power of self-talk then you will quickly remove words like “I can’t”, “I’m not good enough”, “I will never have enough” and words that will hold you back. Negativity makes you feel sick, fearful, stressed, anxious, drained drawing more of what you “don’t want into your life”. A healthy positive mindset makes you feel invincible, good about yourself, unstoppable and courageous most importantly you are drawing positive life changing opportunities into your life. You have the power to choose your mindset. If you can’t access a positive thought be still and look around you and think about what you have in this moment “not what you don’t have”. Count every blessing one by one and you will feel your energy rising stronger with every powerful thought.
Your feel good friend,