We all need a digital and social media detox from time to time. With all the worldly noise, perfectly orchestrated social media lifestyle images and external chaos we forget to tune into our own inner world and listen to our inner voice. We get caught up in time wasting activities and participate in narratives that make us feel negative, leaving us feeling “not so good” about ourselves. Reconnect with your inner world and silence the outer world, don’t waste your precious time on energy wasters. When you feel good within you will feel confident on the outside.
Embrace silence, clarity comes when we silence the chaos outside of ourselves.
I have since closed down my personal Facebook account and I can honestly say I have never felt better. The relationships I value and treasure are those that I connect with in the real world.
Your feel good friend,